These are so engaging, readable, accessible, and understandable. NICE job !
Fantastic resource for my daughter to keep on her to help ease the tougher moments
Dialectical behavior therapy (DBT) is a modified type of Cognitive Behavioral Therapy (CBT). DBT teaches us how to live in-the-moment, cope with stress effectively, regulate our emotions, and improve relationships with others. DBT...
Dialectical behavior therapy (DBT) is a modified type of Cognitive Behavioral Therapy (CBT). DBT teaches us how to live in-the-moment, cope with stress effectively, regulate our emotions, and improve relationships with others. DBT...