• Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
  • Thought Challenging Worksheets - Shine and Thrive Therapy
1 11

Shine and Thrive Therapy

Thought Challenging Worksheets

Thought Challenging Worksheets

$5.99 USD
$11.99 USD $5.99 USD
Sale Sold out
10 Thought Challenging Worksheets (based on Cognitive Behavioral Therapy or CBT)

πŸ‘‰ Reframe negative thoughts
πŸ‘‰ Process Stressful Situations
πŸ‘‰ Develop healthier behaviors
πŸ‘‰ Explore your underlying beliefs
πŸ‘‰ Track your thought patterns
πŸ‘‰ Change how you feel by changing your thoughts

10 pages included:
πŸ’œ Emotions List
πŸ’œ List of Cognitive Distortions
πŸ’œ How Our Thoughts Affect Us
πŸ’œ CBT Diamond
πŸ’œ Challenging Negative Thoughts
πŸ’œ Thought Record
πŸ’œ Core Beliefs
πŸ’œ Identifying Core Beliefs
πŸ’œ Quote Wall Print
πŸ’œ Lined Notes Page

πŸ“ƒ Instant Download:
βœ”οΈUS Letter (8.5 x 11 in | 216 x 279 mm)
βœ”οΈPDF and JPG included

TERMS OF USE: For personal use only. Not to be shared, resold or for other commercial uses.
View full details

Customer Reviews

Based on 52 reviews
100%
(52)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
K
Kelly B.
Aesthetically pleasing and useful

I love the Thought Challenging Worksheets! As a therapist, I am teaching these ideas all the time anyway - but typically I would write them out on a whiteboard. Now, I have these beautiful handouts and I had them professionally printed and bought some matching picture frames to hang the most used concepts on the wall - so teaching becomes easier and also they are a persistent and beautiful reminder of ways that we can all make changes in our thought patterns. I am so pleased with them!

C
Cassity Peterson

Thought Challenging Worksheets

C
Cheryl
Thoughts challenge worksheet

Clients love this material

D
Danielle

great items for clinicians to use

K
Katherine

-

123