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About Me

Hi, this is Brittany. After being diagnosed with Bipolar 2 and Borderline Personality Disorder (Emotional Dysregulation Disorder is a better name) at the age of 30, I found Dialectical Behavior Therapy. DBT has re-trained my brain and changed my life. I decided to follow my passion for creativity and started designing! I've taken everything I've learned so far and turned it into aesthetically pleasing, useful printables to aid you on your journey. My goal is to inspire, motivate and give you more coping skills for your toolbox.

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