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Shine and Thrive Therapy

DBT Mega Bundle

DBT Mega Bundle

Regular price $25.00 USD
Regular price $50.00 USD Sale price $25.00 USD
Sale Sold out

⭐ INSTANT DOWNLOAD ⭐

PHYSICAL COPIES WILL NOT BE SHIPPED. THIS IS A DIGITAL DOWNLOAD ONLY.

This bundle includes every single DBT skill from the modules Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. There are also a ton of bonus worksheets on boundaries, affirmations, self-care and other coping skills.


DBT is helpful to everyone. Be more mindful in day to day life, regulate, manage and process your emotions, learn how to tolerate distress/cope with stress, and improve your relationships and communication skills.

This bundle includes:
✔️48 DBT Flash Cards
✔️80 DBT Worksheets
✔️DBT Skills Tracker
✔️DBT Cheat Sheet
✔️DBT Planner
✔️Emotion Wheel
✔️Emotion List
✔️Notes Page

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Customer Reviews

Based on 373 reviews
96%
(359)
2%
(7)
1%
(4)
0%
(1)
1%
(2)
A
Arleen Thomson

I never received it

J
Jennifer Olson

Paid and never received my product. 🥲. I reached out with no answer back.

Q
Quena Echeverri-Gonzales
SCAM

when I went to open and print the files after purchase, the files were empty. I didn't receive an email with with a link. I emailed a few days ago and no response. I would like the downloads or a refund, please. I'd leave zero starts if I could since I don't have the product to actually leave stars for.

m
mary jennings
Love it!

This is a great bundle! The graphics are lovely. I’m using it for lower functioning 7th graders and the appearance is much more engaging than others.

M
Marina Fleming
Never Received...

I was never sent the DBT bundle once I paid so I thought it was a scam. Would be great to get it so that I could leave a better review!