ANXIETY MEGA BUNDLE

❤️Anxiety Mega Bundle❤️

🌈These anxiety worksheets are designed to help you manage and reduce your anxiety by providing structured exercises to work through your thoughts, feelings, physical sensations and behaviors. This mega bundle includes informational sheets, worksheets to fill out, trackers, planners, posters and coping cards. Learn about what anxiety is, explore your own anxiety, face your fears, cope more effectively and make realistic goals.

This bundle includes:
✔️48 Anxiety Coping Cards
✔️100+ Anxiety Worksheets
✔️Emotion Wheel
✔️Emotion List
✔️CBT Thought Record
✔️Cognitive Behavioral Therapy
✔️Mental Health Posters
✔️Notes Page
✔️And more!

TERMS OF USE: For personal use only. Not to be shared, resold or for other commercial uses.